Steve and AJ are joined by Ottawa native and Canadian soccer player Jonathan David fresh off his hat trick performance at the Gold Cup to discuss that performance, his play and the state of soccer in Canada.

The Athletic's Jonathan Willis joins Lowetide to discuss the Oilers draft, Jesse Puljujarvi and Free Agency.

Hour 1 of the Lowdown features Jonathan Willis from The Athletic.

The Athletic's Sean Gordon joined Tony Marinaro & Simon Tsalikis to talk about size in the NHL. Does it matter?

Mike and Jason talk Canucks and Tyler Myers with Kevin Woodley, and get into Canada's soccer situation with Pete Schaad

Mike and Jason discuss What We Learned

Steve and AJ continue to discuss the WWC, the NHL free agency period and who could be going where and they chat with Dean Brown.

Andi Petrillo alongside TSN's Gord Miller today. In our first hour, we're joined by Former Leafs Defenceman and the Co-Host of First Up Carlo Colaiacovo to chat about the state of the Leafs blue-line. Then we chat with TSN Hockey Insider Darren Dreger about a breaking trade between Colorado and Arizona, and we get into the Mitch Marner negotiations.

Hour 4 of the show Features TSN Hockey Insider Frank Seravalli.

Steve and AJ discuss and breakdown Canada's loss at the Women's World Cup, the Sens development camp getting underway, they hear from Masai Ujiri and chat with Shean Donovan.