The changes in Miami keep coming with ESPN's Adam Schefter reporting centre Mike Pouncey has requested his release and the Dolphins are expected to grant it Thursday.

Pouncey will join Ndamukong Suh and Jarvis Landry as prominent Dolphins' players moving on from the team this off-season.

The 28-year-old Pouncey has spent his entire seven-year career with the Dolphins so far, three times being named to the Pro Bowl.